Melatonin is produced by the pineal gland. It regulates the circadian rhythm and thus sleep.
Try making sure there is no light in your bedroom and no EMF’s from devices when sleeping.
Keep the bedroom just for sleeping both cool and dark.
Try all the natural ways to boost your levels of melatonin before trying a supplement.
Excellent advice as always.
Always have a bottle near you not only for the peaceful, restful qualities it brings about but also the other bonuses like helping with nausea, coughs and even keeping the mosquitoes away.
Brilliant. Make sure to try to get organic.
The difference is worth the extra money.
Spells it out well.
Until we see what is happening we are caught up in the illusion.
This is Dr. Chris Grover bravely speaking out.
The damage, the harm and the pain is incalculable.
Sadly, they knew exactly what they were and are doing.
Universal credit is bringing more hardship and homelessness.
Be prepared in your community to counter it.
This brave surgeon is Dr. Dwight Lundell.
He had 25 years of practice and finally admitted that lowering cholesterol wasn’t the problem but reducing inflammation in the body is key.
Eat organic, real food and the cholesterol takes care of itself.
A quarter of adult Americans are on statin medication.
Eventually the scam creating billions for the statin industry will cease.
Too many people know the simple truth.
You are what you eat.